Massage has always been a form of healing. For at least 5,000 years, this form of “life health” has traveled the world.
Here at Florida Lakes Spa, massage therapy in Wellen Park still fulfills that historic heritage of personal healing and physical renewal. Book an appointment for a consultation with one of our compassionate, professional team members to talk about your concerns and goals. You may discover that everything old is renewing you again.
Read on about 3 surprising medical benefits of therapeutic massage.
1. The Mess Called Stress
Sure, a little occasional stress is just part of life. But chronic stress is the cigarette of emotional states. According to a Harvard Business School article, stress contributes to nearly 120,000 deaths and up to $190 billion in healthcare costs annually. And that’s just workplace stress. Chronic stress, which can include workplace stress, affects all of your life.
Related topic: The Power of Massages in North Port, FL.
Physical Health
Symptoms of chronic stress can include muscle tension, digestive problems, headaches, weight gain or loss, trouble sleeping, heart disease, high blood pressure, and stroke.
It can also increase the risk of cancer and metabolic syndrome, and lead to obesity and type II diabetes.
Mental Health
Chronic stress can lead to mood disorders, anxiety disorders, depression, and problems with memory and focus.
Immune Response
Experiencing chronic stress can suppress your immune system while increasing the chance of malignancy and cardiovascular disease.
Brain Function
Chronic stress can lead to neuronal atrophy in specific brain areas, decreased brain weight, and pathophysiologic changes in the brain. In other words, chronic stress can literally shrink your brain.
Medical Massage for Stress Relief
Medical massage therapy in Wellen Park helps to decrease stress levels by lowering the heart rate and relaxing tensed or injured muscles. As the heart rate lowers, endorphins (the “feel good” hormones) release into the bloodstream. At the same time, “fight or flight” cortisol levels decrease.
You’ll notice less depression, better sleep, and sharper mental acuity (to name just a few of the benefits of less stress).
Related topic: What to Look for in a Med Spa Near You in North Port.
2. No Gain From Pain
Muscle and joint pain get in the way of living your life to its fullest. You can’t fully engage in or enjoy your exercise and activities. Everyday life becomes harder and more frustrating. Even depression can set in because you just can’t do what you love to do.
Medical Massage for Pain Management
Using medical massage in Wellen Park for pain management helps in multiple ways.
Muscle Relaxation
Our massage techniques can reach muscles and supporting tissues at any level. This releases tension in muscles, reducing knots and stiffness while promoting relaxation. Patients at Florida Lakes Spa notice reduced muscle spasms and fewer experiences of muscle and joint pain.
Circulation Enhancement
Our massages increase blood flow wherever they are performed. This better delivers oxygen and nutrients while removing metabolic waste products. Inflammation decreases while tissue healing improves, easing pain from injury or overexertion.
A Better Range of Motion
Massage therapy in Wellen Park can improve joint mobility and range of motion. From doing everyday tasks to enjoying sports activities, patients use our massage to alleviate pain caused by restricted movement or stiffness.
Decreased Pain Sensitivity
Sometimes, after injury or prolonged issues, the nervous system becomes heightened to pain. Massage can reduce this sensitivity to pain signals, leading to decreased pain perception and increased tolerance for discomfort.
3. Improving Immunity in the Community
Medical massage therapy in Wellen Park helps patients improve their immunity so that they feel better and can be more confident about their health in public gatherings. Including all of the benefits mentioned above, our massages can help even further:
Lymphatic Drainage
Using specific massage techniques, your licensed massage therapist at Florida Lakes Spa can help your lymphatic system address blockages and move lymph fluid. This facilitates toxin removal along with alleviating waste products and pathogens from the body.
Immune Response Stimulation
Massage therapy in North Port may stimulate the activity of immune system cells, which helps the body to better defend itself against infections.
Enhanced Sleep Quality
The human body needs adequate sleep to support a healthy immune system. Sleep allows the body to rest and repair itself. Massage therapy can improve your sleep quality and give your body the strength for optimal immune function.
Pampering, Yes. With a Purpose
We customize your massage therapy in Wellen Park to what you want out of your experience.
It can range from a standard therapeutic massage to one that focuses on reflexology, lymphatic drainage, stress relief, prenatal care, and more. All it takes is a personal consultation with our team to explore potential options for massages and determine what will best meet your needs.
Set a Date to Unwind and Restore
Book an appointment to talk about your concerns, and see whether massage therapy at Florida Lakes Spa can improve your situation. Or call us at 941.777.7772 to find out more.
About Florida Lakes Spa
We’re committed to making our community members look better, feel better, and live better. It’s time to expect more from your health and wellness experience.