When you think about the benefits of strong muscles, you might think about lifting weights to tone your arms or walking to strengthen your calves. But have you considered the effects of strengthening your pelvic floor muscles?
You might not realize the importance of a healthy pelvic floor until you experience intimate concerns, like bladder leaks or pelvic pain.
Thankfully, at Florida Lakes Spa, we use Emsella near Sarasota to boost pelvic floor strength, reduce urinary incontinence, and help our patients live confidently. If you find yourself struggling with pelvic floor concerns, keep reading as we discuss the benefits of Emsella.
In this blog, our team covers:
Understanding the Pelvic Floor
Your pelvic floor, a group of muscles that stretch from your pubic bone to your tailbone, protects your organs and gives you control over various functions.
The pelvic floor:
- Keeps your pelvic organs in place. The pelvic floor muscles protect and support the bladder, urethra, bowel, and reproductive organs.
- Controls the release of waste. These muscles work automatically to control urination and bowel movements. Additionally, they contract when coughing, sneezing, or laughing to prevent bladder leaks.
- Makes up the base of your core, which supports posture and balance. Your core muscles, like the abdominals, back, and diaphragm, rely on a strong foundation for stability.
- Helps with vaginal functions, including contracting during intimacy and vaginal delivery during childbirth.
The pelvic floor naturally loosens with age, and factors like pregnancy, menopause, and trauma to the pelvis can all impact muscle integrity.
What Causes Pelvic Floor Dysfunction?
Pelvic floor dysfunction happens when you cannot contract or relax the muscles in your pelvis when needed. Often, this results in unwanted bladder leaks or a constant urge to use the bathroom, also known as urinary incontinence.
You might have a weak pelvic floor if you experience:
- The sensation of having to use the bathroom frequently (urge incontinence).
- Uncontrollable bladder leaks when coughing, laughing, jumping, or sneezing (stress incontinence).
- Lower back pain from a weakened core.
- Pain during intimacy, while using the bathroom, or ongoing discomfort.
Without control over the pelvic floor, individuals can experience uncomfortable side effects that negatively impact their daily lives. You might find yourself withdrawing from social events for fear of experiencing bladder leaks. The uncertainty and embarrassment can also begin to affect your confidence and well-being.
The specialists at Florida Lakes Spa use Emsella near Sarasota to reduce bladder concerns and strengthen the pelvic floor, giving you more control over your intimate wellness.
Keep reading to explore how Emsella works and what you can expect from treatment.
An Overview of How Emsella Restores Pelvic Function
The Emsella chair provides a unique approach to intimate wellness. Without the need for injections, surgery, or long downtimes, Emsella strengthens the pelvic floor to help you regain control and confidence.
The quick and effective treatment uses high-intensity focused electromagnetic (HIFEM) energy that targets the muscles in the pelvis.
The Power of HIFEM Energy
As you sit on the chair, pulses of HIFEM energy radiate upwards toward the pelvic floor. In response, these muscles contract rapidly and intensely. During each session of Emsella, your pelvic floor muscles can contract over 11,000 times, much more effectively than with exercises like Kegels.
Through these stimulated contractions, the pelvic floor muscles tighten and become stronger, minimizing the risk of leaks. Over a series of treatments, patients can experience more bladder control and fewer worries about always searching for the nearest bathroom.
What You Can Expect With Emsella: Our Process
When you come to our practice for Emsella near Sarasota, we listen to your unique concerns and goals to create a personalized treatment plan. Urinary incontinence is a struggle enough on its own, so we make the entire process simple and comfortable for you.
Here’s what you can expect during the course of your Emsella treatment.
Initial Consultation: Understanding You
Before we begin treatment, we want to get to know you. We invite you into our spa for a one-on-one conversation with a member of our team.
This appointment gives you space to ask any questions you might have, and it allows us to gather information about you and confirm your candidacy. We want you to feel comfortable and make educated decisions about your wellness.
We begin by discussing your unique concerns and goals. We might also ask about relevant medical history and current wellness, such as if you:
- Have metal or electronic implants, like IUDs, pacemakers, or hip replacements.
- Are pregnant or breastfeeding.
- Have medical conditions like clotting disorders or bleeding disorders.
Once we understand your health and goals, we create a unique treatment plan. Depending on your needs, we outline the frequency and the necessary number of appointments. From there, we begin scheduling your Emsella sessions.
Emsella Treatments: Relax and Restore
We welcome you into our luxury treatment room and have you sit on the Emsella chair. One treatment feature patients love: You can remain fully clothed!
As you get situated in the chair, we discuss what treatment looks like. Each session of Emsella takes 28 minutes. During this time, you can read a book, listen to music, or just relax.
You might feel pressure or tingling from the muscle contractions, but the experience should not be painful. If the sensation becomes too intense, let us know, and we can adjust the strength of the HIFEM energy to your comfort level.
Many patients see the full results after 4 or more treatments of Emsella near Sarasota, each spaced about a week apart. Each session requires no downtime, so you can get back to your routine with an enhanced pelvic floor and fewer bladder leaks.
After Treatment: What You Should Do
Since there’s no downtime required after your Emsella session, you can start to enjoy your results right away. However, to make the most out of your treatment, we ask that you follow a few guidelines after your appointment.
- Drink water to keep your body hydrated.
- Don’t engage in heavy workouts for 24 to 48 hours.
- Don’t smoke or drink alcohol for the next 48 hours.
- Consider doing Kegel exercises at home to enhance and maintain pelvic strength.
Many patients experience the full results of Emsella 2 weeks after their last treatment. The bladder control and pelvic strength Emsella builds continue to improve over time, and improvements can last up to a year!
We find that patients benefit from annual maintenance sessions to sustain their results. Come and visit us for another Emsella appointment when you feel like you need an additional boost. We can discuss any new concerns or goals and schedule any necessary appointments to sustain long-lasting results.
Frequently Asked Questions About Emsella
Now that you’ve read about our approach to Emsella near Sarasota, let’s answer a few common questions we hear about treatment. We want you to feel fully informed when making decisions about your health.
What treatments can I pair with Emsella?
At Florida Lakes Spa, we highly recommend pairing wellness treatments for a more all-encompassing solution to your concerns. By using Emsella alongside other treatments, we can address more concerns—and even enhance the results of your pelvic floor therapy.
Emsculpt NEO
For patients looking to enhance their core strength, we recommend pairing Emsculpt NEO and Emsella. As Emsella strengthens the base of your core by stimulating pelvic floor contractions, Emsculpt NEO can take the results up a notch by working the abdomen.
Emsculpt NEO uses the same HIFEM energy as Emsella but also combines it with radiofrequency (RF) energy to melt stubborn fat in the treatment area. Using Emsculpt NEO on the abdomen boosts core strength, supporting better posture, balance, and core control. Plus, with RF energy, you can see a more toned and sculpted midsection.
Emface
If you find that aging has affected your face and skin as well as your pelvic health, we can pair Emface with Emsella near Sarasota. Emface also uses its own form of electromagnetic energy, high-intensity facial electrical stimulation (HIFES), to contour and enhance facial volume.
Using designated applicators for specific areas of the face, we can stimulate muscle contractions that restore lost volume to the forehead, cheeks, and undereyes, with another applicator to contour the double chin area. Emface uses RF energy to stimulate collagen production within the skin, enhancing skin structure and clarity.
Laser Hair Removal
As Emsella enhances your intimate wellness, we can also address any unwanted hair on the body. With laser hair removal, we use safe levels of light energy to destroy hair at the root, preventing regrowth.
We use the Motus AY laser with advanced technology to make the laser hair removal process much more comfortable than other methods. If you have unwanted hair in the bikini area, underarms, legs, and more, get efficient laser hair removal to explore life without the constant upkeep.
Can men use the Emsella chair?
Yes, men can absolutely benefit from Emsella! Near Sarasota, we help men reduce urinary incontinence, strengthen their pelvic muscles, and live more freely with our advanced treatment.
While women more commonly experience bladder control issues from pregnancy, postpartum, or menopause, pelvic floor dysfunction does affect men, too.
With the Emsella chair, we can help men:
- Reduce unwanted bladder leaks that stem from aging or prostate issues.
- Restore sexual function and minimize concerns like erectile dysfunction.
- Enhance pelvic strength for more control over bladder function and pleasure during intimacy.
- Improve core strength for better stability and posture.
At Florida Lakes Spa, we want to serve our patients best with the most innovative treatments. With Emsella, we can cater to both men and women facing pelvic floor dysfunction, empowering them to take control of their pelvic health.
Does Emsella only treat urinary incontinence?
While Emsella serves as a urinary incontinence treatment, there are many benefits of having a strong pelvic floor. Let’s look at a few other benefits patients can experience with Emsella near Sarasota.
Improved Sexual Function
As HIFEM energy targets the pelvic floor muscles and simulates rapid contractions, it also enhances blood flow to the region to improve sensation and arousal.
For women, the energy can tighten the vaginal canal for more pleasurable intercourse. Additionally, Emsella can enhance the body’s natural lubrication and restore vaginal tone.
For men, Emsella can improve sexual wellness by enhancing circulation, allowing for more control and sensation during intercourse. Men can experience better erectile quality and sexual performance.
Greater Functional Wellness
Having a strong core affects mobility, balance, and overall comfort. By enhancing the muscles at the base of the core, Emsella helps patients move more freely and feel comfortable as muscle-related pain decreases.
Plus, with better back and spine support, you can feel stronger and stand taller.
If you experience bladder leaks, pain during intercourse, or a weak core, explore the possibilities with Emsella near Sarasota.
How do I know if Emsella is right for me?
The best way to explore whether Emsella can meet your needs is to book an appointment with our team. We bring you in for an in-depth consultation to discuss your goals for treatment, evaluating your medical history and unique situation.
If we find that Emsella doesn’t fit with your needs, we can recommend any of our other wellness or aesthetic services to help you reach your goals with confidence.
Book Now to Reclaim Your Intimate Health
With Emsella near Sarasota, our providers help patients regain bladder control and intimacy and live their lives the way they want to. If you struggle with urinary incontinence or want to enhance your sexual wellness, book an appointment with our team. We can explore your concerns and create a tailored approach with Emsella.
If you wonder how Florida Lakes Spa can address your other concerns, use our treatment planning tool. Take a few minutes to fill out the form, and our team will reach out with our treatment recommendations.